Yoga and wellbeing
We provide a wide range of courses such as Beginners Yoga & Ayurvedic self-care workshops, all for your wellbeing
If you don't make time for your wellness, you will be forced to make time for your illness!
Benefits of yoga
Yoga is a practice that combines movement, stretching, breathing, and relaxation and can also help to reduce stress, lower blood pressure, improve heart function, and calm your mind and body.
Helping you improve your general wellbeing
Everybody is different and we all need a bespoke approach to our health, fitness, and wellbeing, which is why we provide a wide array of yoga courses, workshops, and much more.
The mind also requires nourishment
We also run a blog where we share weekly events and seasonal Ayurvedic tips, along with numerous articles that can be useful for people who are interested in changing their lifestyles.
Testimonials
Angela Hartley
Teresa Williams
Teresa Williams
"Lu has led my yoga journey for 3 years now and it has been the most incredible journey. I cannot rate Lu high enough, she is so knowledgable, inspirational, kind and can lead from beginners to advanced yoga connecting physically and spiritually.
I wholeheartedly recommend trying a class or a workshop which I had the joy to be a part of la
"Lu has led my yoga journey for 3 years now and it has been the most incredible journey. I cannot rate Lu high enough, she is so knowledgable, inspirational, kind and can lead from beginners to advanced yoga connecting physically and spiritually.
I wholeheartedly recommend trying a class or a workshop which I had the joy to be a part of last weekend in her new studio which is absolutely fabulous and am looking forward to many more."
Teresa Williams
Teresa Williams
Teresa Williams
"Hi Lu
I wanted to thank you for sharing such a wonderful introduction to yoga, it was a real pleasure to be a part of your beginner’s sessions. You hold and share such exceptional knowledge, and your vision of yoga is truly incredible. Your classes certainly provided me with a different outlook and afforded me with an overall feeling of w
"Hi Lu
I wanted to thank you for sharing such a wonderful introduction to yoga, it was a real pleasure to be a part of your beginner’s sessions. You hold and share such exceptional knowledge, and your vision of yoga is truly incredible. Your classes certainly provided me with a different outlook and afforded me with an overall feeling of wellbeing, something I needed and am truly grateful for.
I look forward to coming along again and learning more."
Lizzie Duggan
Teresa Williams
Tracey Trolley
"I absolutely LOVE Lusso Yoga, Lu has such an amazing calming presence and is very welcoming. Her knowledge and passion come out throughout the class and she explains everything really clearly adjusting for the needs of each individual. I highly recommend!"
Tracey Trolley
Tracey Trolley
Tracey Trolley
"OMG I absolutely love Lu's yoga classes. Discovered by chance and loathe to share just how good Lu is for fear of not getting on her classes, but she really is amazing. As a beginner to yoga, Lu has shown me there is so much more than what I traditionally think of yoga, and I absolutely love it! Lu is just so knowledgeable, supportive, w
"OMG I absolutely love Lu's yoga classes. Discovered by chance and loathe to share just how good Lu is for fear of not getting on her classes, but she really is amazing. As a beginner to yoga, Lu has shown me there is so much more than what I traditionally think of yoga, and I absolutely love it! Lu is just so knowledgeable, supportive, welcoming and lovely ... I come away so relaxed and in the zone and so look forward to her class each week. I've also now done one of Lu's workshops and again, I absolutely loved it. Can't wait to improve from beginner and get to try more classes. And to top it all, the venue in Outwood is just stunning."
Catharine Iles
Tracey Trolley
Catharine Iles
"Last night I started my first ever yoga journey with Lu. I’ve been seeing Lu since May 2023 as my personal fitness trainer and for my mind, body and soul, to help me lose weight and learn how to love myself and life again. I was broken when I first arrived and I can now say I have well and truly started putting myself back together again
"Last night I started my first ever yoga journey with Lu. I’ve been seeing Lu since May 2023 as my personal fitness trainer and for my mind, body and soul, to help me lose weight and learn how to love myself and life again. I was broken when I first arrived and I can now say I have well and truly started putting myself back together again. I have had such great motivation from Lu and been encouraged whenever I’ve needed it. I have not once cancelled a class, even when that little devil on my shoulder said , “I can’t be bothered today”. Now I’m entering into my next chapter and starting yoga with Lu. I know that this is all helping to have a better life/body for my future. Thank you Lu, you have been amazing. 🧘♀️🧘♀️🧘♀️ 😇"
To learn more about my courses and workshops, or if you need help when making a booking, reach out.
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