People around the world have practiced yoga for thousands of years, and millions of people currently enjoy the health benefits associated with the practice of yoga.

Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

On-line classes via Zoom 

Tuesday - Yin @ 09:30

Thursday - Yoga Flow @09:30

£5 per class 

Upcoming Events


You Can Live an Extraordinary Life

Regular classes (when studio re-opens)

New Energy Yoga Studio - Winchester 

Mon - In to Yin @ 17:15 

Mon - Hatha Flow @ 18:30

Wed - Hatha Yin Fusion @09:30

Date TBC

Spring Awakening workshop 

Online, via Zoom


Fight Stress & Find Serenity

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm your body, mind, and soul..

2 Night Autumn Equinox

Yoga Retreat 

Book onto a Lusso Yoga class or Escape and discover how you can live an inspired and balanced life.

Why Yoga?

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